Connecting with our Inner selves - Cultivating Compassion to Balance our Self-criticism
03:00pm - 04:30pm
ZOOM
Date:
23 Apr 2024 (Tue)
Time:
3:00 pm - 4:30 pm
Description:
Living in a competitive society that emphases efficiency, productivity, achievements etc. As a strong believer in the need for more self-care and self-compassion for everyone, Dr. Melissa Chan would share different tools to help us connect deeper within ourselves, find balance and be more compassionate to ourselves and promote a more compassionate culture in the society at large.
Language:
English
Speaker:
Dr. Melissa Chan, Clinical Psychologist,
Central Minds
Registration:
Here on or before 18 Apr 2023
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk
Remarks:
- The workshop will be delivered online via Zoom.
- Successful registrants will receive confirmation email with a link to the online session.
- This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
- To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.
活動形式
適合對象
本科生
研究生
主辦單位
Counseling & Wellness
Habits, Mindsets, & Wellness Programs
聯絡方法